Month: December 2020

Health & Fitness

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Beginners Guide To A Healthier Lifestyle

Have you ever looked at “fit” people and just thought to yourself that they were just born that way, and think you didn’t have it in you to be one of “those” people?  I have!  At a young age, like grade school, I never felt like I fit in with the athletic group.  Same with …...

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Family

An Introduction to Food Allergies

What if I told you that there were foods that could actually kill your baby just by them touching it, not even consuming it? That sounds dramatic, unrealistic, and absurd, right?! Unfortunately, this is our reality, along with 32 million other Americans. When we found out that our youngest had not one, not two, but …...

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Health & Fitness

Finding the Right Doctor for You

Have you ever gotten sick or had some type of medical issue and were given a diagnosis that just didn’t seem right to you? I think we’ve all be there, right? You get home and google whatever it is that you were just diagnosed with, and you see the list of symptoms and are like, …...

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