Beginners Guide To A Healthier Lifestyle
Have you ever looked at “fit” people and just thought to yourself that they were just born that way, and think you didn’t have it in you to be one of “those” people? I have! At a young age, like grade school, I never felt like I fit in with the athletic group. Same with …...
Finding the Right Doctor for You
Have you ever gotten sick or had some type of medical issue and were given a diagnosis that just didn’t seem right to you? I think we’ve all be there, right? You get home and google whatever it is that you were just diagnosed with, and you see the list of symptoms and are like, …...
Positive Shift in Mindset
Can my outlook on life really make a difference? I think it can. I firmly believe that when I realized I could shift my mindset into one that was much more positive, I could live a happier life. Will this work for everyone? No, obviously not. But I’m here to share my experiences, and hopefully …...